Strength and Conditioning Training

Strength and Conditioning Training with Gary Sexton, past pupil and student of Science (Strength and Conditioning) at the Limerick Institute of Technology. IMG_0977IMG_0976IMG_0975IMG_0974IMG_0972IMG_0971IMG_0970IMG_0969IMG_0968IMG_0967IMG_0966IMG_0965IMG_0964IMG_0963IMG_0962IMG_0961